Cook Once, Eat Healthy All Week

Sunday food prep is a necessary part of setting me up to eat well all week. Here’s an example of what a good week of simple meal prep looks like for me: I made a big batch of quinoa, along with some roasted bell peppers, onions, zucchini, and delicata squash. I made Coconut Curried Quinoa with Spinach…

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Roasted Vegetable Bowl With Spicy Peanut Sauce

This is the kind of lunch I love eating almost every day. Heaps of roasted vegetables over a bed of greens, with some crispy lentils and a killer sauce. This one has all of my fall/winter favorites: Brussels sprouts, cauliflower, and butternut squash. The super simple spicy peanut sauce ties it all together in a…

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