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Oat Milk Hot Chocolate

An easy and calming hot chocolate that combines cacao, oat milk, and reishi mushrooms.


Reishi is known as the queen healer mushroom or the mushroom of immortality and is said to reduce stress, promote the body-mind-spirit connection, and emotional balance.


Paired with heart-opening cacao, this twist on hot chocolate is the ultimate companion for diving deep into intuitive practices and intention setting. Cacao is said to help connect you to your higher self, balance your masculine and feminine energies, and improve clarity around purpose.

Prep Time 5 minutes
Servings 1


  • 1 to 1 1/2 cup hot oat milk or milk of choice
  • 1 heaped tablespoon cacao powder or ceremonial cacao*
  • 1 date or 2 teaspoons maple syrup
  • 1/2 teaspoon reishi mushroom powder
  • Pinch of sea salt


  1. Combine hot milk and the rest of the ingredients in a blender and blend on high until smooth and frothy. Serve hot.

Recipe Notes

*Cacao Laboratory makes my favorite blends of ceremonial cacaos with four flavors — each corresponding to the elements — Earth, Air, Fire, Water.