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Weekend self-care is about taking a little time to explore the ways that we can take better care of ourselves. Because I practice Witchy Wellness, weekend self-care can be a little mystical and magical. But we also keep it grounded with real, whole food recipes — because cooking is one of my favorite forms of…

As a way of embracing my shadow (the parts of us that we’re ashamed about and try to hide away somewhere within ourselves), I’m writing this post kind of like a Things I’m Afraid to Tell You situation. Shadow work is the process of looking at all of these the and getting cool with them…