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I’m pretty sure I don’t need to build a case for meditation. You’ve likely seen and read news stories how it can reduce stress and anxiety, can ease pain, and can help you focus. Meditation has gone mainstream — which is amazing. This ancient tool is completely free, easy to do, and always available to you….

There’s been lots of talk about this minimalism business lately. People are going nuts for this book and the word is popping up all over the place. What is minimalism to you? Is it sparse decor? Pared-back personal style? Neutrals? Initially, I thought of Scandinavian design — clean and clever. But minimalism is also an approach to…