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This Part 2 of my Ditching the Diet Mentality series. If you missed what this whole thing is about, start here. Here are some resources that have helped me ditch the Diet Mentality: Read & listen Isabel Foxen Duke’s Newsletter Isabel’s main message is that she wants to help women stop acting crazy around food….

Photo: Clare Winfield from The New Nourishing I’m sure I’m generalizing, but I honestly can’t think of one woman I know who hasn’t gotten sucked into the “Diet Mentality”. Before I go any further, let me define that: The Diet Mentality is the constant awareness of food and the impact we believe it will have…