Self-Care for Anxiety

It seems rare that someone doesn’t suffer from some form of anxiety right now. I notice it especially in New York City, where the collective energy can quickly make your stomach turn to knots and your heart beat faster. There are lots of conventional ways we can deal with this, like seeing a therapist and…

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Dealing With Self-Doubt & Career Anxiety

Hey guys heyyy. Do you wanna talk about that time that I had a cookbook coming out and all I wanted to do was hide in my apartment indefinitely? Cool, let’s do it. I think a lot of us go through periods of self-doubt, comparison, and just a general feeling of not-good-enough/who do I think…

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