Honey-Chipotle Cauliflower Tacos

Who doesn’t like a good taco? To be real though, I’m here for anything that comes with an extra guac option. Admittedly, I was in a veggie taco rut for a little while — sautéing or roasting whatever I had on hand and throwing it together with some hot sauce and calling it a day….

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Resources for Ditching the Diet Mentality

This Part 2 of my Ditching the Diet Mentality series. If you missed what this whole thing is about, start here. Here are some resources that have helped me ditch the Diet Mentality: Read & listen Isabel Foxen Duke’s Newsletter Isabel’s main message is that she wants to help women stop acting crazy around food….

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Summer Solstice Salad

Let’s hear it for the official start of summer. The Summer Solstice is June 21st marks the longest day of the year in the Northern Hemisphere. It’s a time to honor both the light and the dark. Even though it’s a bit of a downer, acknowledging that the days will get shorter and darker after…

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WTF is The Diet Mentality & Why is it So Bad?

Photo: Clare Winfield from The New Nourishing I’m sure I’m generalizing, but I honestly can’t think of one woman I know who hasn’t gotten sucked into the “Diet Mentality”. Before I go any further, let me define that: The Diet Mentality is the constant awareness of food and the impact we believe it will have…

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