Sweet Potato Apple Muffins

I’m not a big muffin-for-breakfast person, but these might have converted me. Mild sweetness, a good amount of spice and lots of flavorful, fiber-rich ingredients like buckwheat*, sweet potato, almond flour, and apples make these muffins both delicious and good for your bod. I’m going to let you in on a (totally unrelated) secret: Fabes…

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Cauliflower with Spicy Pepitas & Lime

Roasted vegetables are obviously my jam (see examples A, B, C, and D, for starters). They’re awesome because roasting brings out the natural sweetness and nuttiness that the vegetables contain, while making them satisfying, easier to digest, and grounding (think full but not stuffed). But after the first couple batches of roasted vegetables in the…

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Sweet Potato Ayurvedic Smoothie (Fruit-Free)

If you aren’t familiar with Ayurveda, don’t freak out. It isn’t crazy complicated or totally out-there — it’s an ancient Indian system of health and well-being. Ayurveda is based on a balance of the elements in our individual bodies and minds, which are represented by the three Doshas, or types of natural constitutions. You are…

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Coconut Dirty Chai

A pick-me-up with holiday vibes, this chai has coffee (hence the “dirty”), chai spices like cardamom, ginger, cinnamon, and cloves, and coconut milk for a rich and frothy (and dairy-free) touch. I originally prepared this chai for a Vitamix brunch at FeedFeed‘s new Brooklyn space, which was gorgeous. I made this recipe in a Vitamix…

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