Shadow Work: Things I’m Afraid to Tell You

As a way of embracing my shadow (the parts of us that we’re ashamed about and try to hide away somewhere within ourselves), I’m writing this post kind of like a Things I’m Afraid to Tell You situation. Shadow work is the process of looking at all of these the and getting cool with them…

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Magical Self-Care for Travel

Bring your weird crystal habit on the road with these packing tips and ideas for calmer, more high vibe travel. Read more about self-care for anxiety here. Self-care and witchy wellness is a practice. It’s something that we have to keep working with in order to feel the benefits. And bringing a few little tools…

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Resources for Ditching the Diet Mentality

This Part 2 of my Ditching the Diet Mentality series. If you missed what this whole thing is about, start here. Here are some resources that have helped me ditch the Diet Mentality: Read & listen Isabel Foxen Duke’s Newsletter Isabel’s main message is that she wants to help women stop acting crazy around food….

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