Magical Self-Care for Travel

Bring your weird crystal habit on the road with these packing tips and ideas for calmer, more high vibe travel. Read more about self-care for anxiety here. Self-care and witchy wellness is a practice. It’s something that we have to keep working with in order to feel the benefits. And bringing a few little tools…

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Resources for Ditching the Diet Mentality

This Part 2 of my Ditching the Diet Mentality series. If you missed what this whole thing is about, start here. Here are some resources that have helped me ditch the Diet Mentality: Read & listen Isabel Foxen Duke’s Newsletter Isabel’s main message is that she wants to help women stop acting crazy around food….

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Summer Solstice Salad

Let’s hear it for the official start of summer. The Summer Solstice is June 21st marks the longest day of the year in the Northern Hemisphere. It’s a time to honor both the light and the dark. Even though it’s a bit of a downer, acknowledging that the days will get shorter and darker after…

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